Psychological Counseling

           Therapeutic process through which individuals explore and address their emotional, psychological, and behavioral challenges, aiming to delve into specific issues that may cause distress or hinder personal development. Through individual or group sessions, clients can discuss their concerns, learn coping strategies, gain new perspectives on their thoughts and feelings, and develop healthier ways to handle life's difficulties. This type of counseling seeks to promote mental well-being, enhance self-awareness, and provide support to individuals facing issues such as anxiety, depression, relationship problems, or personal growth.